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<channel>
	<title>Takedowns</title>
	<link>http://takedowns.lohudblogs.com</link>
	<description>Go to the mat with sports reporter Tony Pinciaro to get the inside story on Section 1 wrestling.</description>
	<pubDate>Tue, 15 Apr 2008 21:09:26 +0000</pubDate>
	<generator>http://wordpress.org/?v=wordpress-mu-1.2.5</generator>
	<language>en</language>
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		<title>Journal News all-star wrestling teams</title>
		<link>http://takedowns.lohudblogs.com/2008/04/15/journal-news-all-star-wrestling-teams/</link>
		<comments>http://takedowns.lohudblogs.com/2008/04/15/journal-news-all-star-wrestling-teams/#comments</comments>
		<pubDate>Tue, 15 Apr 2008 21:09:26 +0000</pubDate>
		<dc:creator>Tony Pinciaro</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://takedowns.lohudblogs.com/2008/04/15/journal-news-all-star-wrestling-teams/</guid>
		<description><![CDATA[	To view the Journal News (Westchester/Putnam) and Rockland Journal News wrestling all-star stories, please consult the following links:

	http://lohud.com/apps/pbcs.dll/section?category=SPORTS&#038;theme=ASWINTER08&#038;template=theme (Westchester/Putnam wrestler of the year &#8211; Andrew Lenzi &#8211; and all stars)

	http://lohud.com/apps/pbcs.dll/section?category=SPORTS&#038;theme=ACWINTER08&#038;template=theme (Rockland wrestler of the year &#8211; Zeke Stambovsky &#8211; and all stars)



 ]]></description>
			<content:encoded><![CDATA[	<p>To view the Journal News (Westchester/Putnam) and Rockland Journal News wrestling all-star stories, please consult the following links:</p>

	<p>http://lohud.com/apps/pbcs.dll/section?category=SPORTS&#038;theme=ASWINTER08&#038;template=theme (Westchester/Putnam wrestler of the year &#8211; Andrew Lenzi &#8211; and all stars)</p>

	<p>http://lohud.com/apps/pbcs.dll/section?category=SPORTS&#038;theme=ACWINTER08&#038;template=theme (Rockland wrestler of the year &#8211; Zeke Stambovsky &#8211; and all stars)</p>



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		<title>Senior Nationals update</title>
		<link>http://takedowns.lohudblogs.com/2008/03/28/senior-nationals-update/</link>
		<comments>http://takedowns.lohudblogs.com/2008/03/28/senior-nationals-update/#comments</comments>
		<pubDate>Fri, 28 Mar 2008 20:46:42 +0000</pubDate>
		<dc:creator>Tony Pinciaro</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://takedowns.lohudblogs.com/2008/03/28/senior-nationals-update/</guid>
		<description><![CDATA[	Before I forget, Fordham Prep&#8217;s Andrew Lenzi, a Cortlandt Manor resident, is wrestling Anthony Volpe of New York in a 135-pound consolation semifinal later today in the Sophomore Nationals.

	The Senior Nationals began today and here are the first-round results:

	130 &#8212; Derek Reber (Penn.) dec. Dominick Oddo (Mahopac), 7-2

	130 &#8212; Lawrence White (NC) dec. Mike Ahearn [...]]]></description>
			<content:encoded><![CDATA[	<p>Before I forget, Fordham Prep&#8217;s <strong>Andrew Lenzi</strong>, a Cortlandt Manor resident, is wrestling Anthony Volpe of New York in a 135-pound consolation semifinal later today in the Sophomore Nationals.</p>

	<p>The Senior Nationals began today and here are the first-round results:</p>

	<p><strong>130 &#8212;</strong> Derek Reber (Penn.) dec. Dominick Oddo (Mahopac), 7-2</p>

	<p><strong>130 &#8212;</strong> Lawrence White (NC) dec. Mike Ahearn (Yorktown), 12-7</p>

	<p><strong>145 &#8212;</strong> David Rice (Edgemont) dec. Richie Dehnz (Fla.), 7-6</p>

	<p><strong>171 &#8212;</strong> Zeke Stambovsky (Nyack) pin. Montgomery Gochenaur (Va.), 4:43</p>




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		<title>Nationals update</title>
		<link>http://takedowns.lohudblogs.com/2008/03/27/nationals-in-virginia-update/</link>
		<comments>http://takedowns.lohudblogs.com/2008/03/27/nationals-in-virginia-update/#comments</comments>
		<pubDate>Fri, 28 Mar 2008 02:07:14 +0000</pubDate>
		<dc:creator>Tony Pinciaro</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://takedowns.lohudblogs.com/2008/03/27/nationals-in-virginia-update/</guid>
		<description><![CDATA[	I apologize for not putting results up yesterday, but they were moving slow. As of the 7:43 update, Andrew Lenzi of Fordham Prep is the only are wrestler remaining. Lenzi, who is wrestling in the sophomore Nationals, won his first three matches, but Colin Shober of Pennsylvania decisioned Lenzi, 7-2 in the semis. Lenzi will [...]]]></description>
			<content:encoded><![CDATA[	<p>I apologize for not putting results up yesterday, but they were moving slow. As of the 7:43 update, <strong>Andrew Lenzi</strong> of Fordham Prep is the only are wrestler remaining. Lenzi, who is wrestling in the sophomore Nationals, won his first three matches, but Colin Shober of Pennsylvania decisioned Lenzi, 7-2 in the semis. Lenzi will wrestle in the consolation semifinals.</p>

	<p>Here is the rundown by class:</p>

	<p><strong>Freshman:</strong> Suffern&#8217;s <strong>Justin Artrip</strong> was the lone Section 1 rep. He opened with a win before a loss put him in the consolation bracket. Artrip won his first consi wrestleback, but dropped a 9-5 decision in his next match.</p>

	<p><strong>Sophomore:</strong> Besides Lenzi, Mahopac&#8217;s <strong>Justis Flamio</strong> won his first two matches on day one, then lost a close decision. Flamio won his first wrestleback earlier today before Patrick Prada of Maryland decisioned him, 5-0. </p>

	<p><strong>Junior:</strong> This boasted the largest Section 1 contingent. Edegmont&#8217;s <strong>Genta Murayama</strong> lost his first match, then ripped off three straight wins before a 13-7 loss to Maryland&#8217;s Andrew Bannister. ... Fox Lane&#8217;s <strong>Joey Grippi</strong> won his opening match Wednesday, but lost his second. Grippi decisioned Jared Messina of Section 6-Cheektowaga in his first wrestlbeack match, but lost 5-0 to Monroe-Woodbury&#8217;s Jamie Franco, a 2008 NY state Division I champ. ... Ardsley&#8217;s <strong>Danny Manley</strong> won and then lost his first-day matches. Manley rebounded to take his first wrestleback only to drop a 12-4 verdict to Virginia&#8217;s Jared Anogos. ... Ardsley&#8217;s <strong>Derrick Longo</strong> won his first two matches, then lost his next two, including a 5-4 decision to New York&#8217;s Nathan Skiba. ... Fox Lane&#8217;s <strong>Luke Speno</strong> ripped his way to three straight wins on Wednesday, but lost in the quarters to NY state Division I 145-pound champion John Greisheimer of Section 8. Florida&#8217;s Kendrick Sanders then elminated Speno, 6-4. ... Ossining&#8217;s James Brundage, who finished fifth in the sophomore Nationals last year, opened with two wins Wednesday but lost his third match. Brundage returned and won his first two wrestlebacks, but Ohio&#8217;s J.T. Rice scored a 3-1 win, ending Brundage&#8217;s quest for a second straight all-America finish. ... Westlake&#8217;s <strong>Will Carter</strong> took his first match, then lost his next two.</p>

	<p><strong>Senior:</strong> The Senior Nationals begin Friday with Yorktown&#8217;s Mike Ahearn and Mahopac&#8217;s Dominick Oddo representing Section 1.</p>




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		<title>Bonilla-Bowman wrestling in NCAA Championships</title>
		<link>http://takedowns.lohudblogs.com/2008/03/20/bonilla-bowman-wrestling-in-ncaa-championships/</link>
		<comments>http://takedowns.lohudblogs.com/2008/03/20/bonilla-bowman-wrestling-in-ncaa-championships/#comments</comments>
		<pubDate>Thu, 20 Mar 2008 14:17:19 +0000</pubDate>
		<dc:creator>Tony Pinciaro</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://takedowns.lohudblogs.com/2008/03/20/bonilla-bowman-wrestling-in-ncaa-championships/</guid>
		<description><![CDATA[	Former three-time sectional champ and two-time state placefinisher Jonny Bonilla-Bowman (East Ramapo) won his 157-pound first-round match, overcoming fourth-seeded Brandon Becker of Indiana, 4-3.

	Bonilla-Bowman, the CAA champ, had a first-round bye. Trailing 1-0 entering the third period, Bonilla-Bowman chose neutral. He scored a quick takedown, cut Becker, the took him down again for a 4-2 [...]]]></description>
			<content:encoded><![CDATA[	<p>Former three-time sectional champ and two-time state placefinisher Jonny Bonilla-Bowman (East Ramapo) won his 157-pound first-round match, overcoming fourth-seeded Brandon Becker of Indiana, 4-3.</p>

	<p>Bonilla-Bowman, the CAA champ, had a first-round bye. Trailing 1-0 entering the third period, Bonilla-Bowman chose neutral. He scored a quick takedown, cut Becker, the took him down again for a 4-2 lead. Bonilla-Bowman cut Becker to make the score 4-3.</p>

	<p>Bonilla-Bowman will face 12th-seeded Justin Zupancic of Stanford, who upset fifth-seeded C.P. Schlatter of Minnesota, 5-4 in their match.</p>

	<p>Clarkstown North coach Tony Mellino, who is in St. Louis for the Championships, gave me the update on Bonilla-Bowman&#8217;s win.</p>


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		<title>Open mats in Section 1</title>
		<link>http://takedowns.lohudblogs.com/2008/03/17/open-mats-in-section-1/</link>
		<comments>http://takedowns.lohudblogs.com/2008/03/17/open-mats-in-section-1/#comments</comments>
		<pubDate>Tue, 18 Mar 2008 01:27:54 +0000</pubDate>
		<dc:creator>Tony Pinciaro</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://takedowns.lohudblogs.com/2008/03/17/open-mats-in-section-1/</guid>
		<description><![CDATA[	John Jay coach Bill Swertfager sent me this information concerning open mats during the offseason:

	Mondays

   John Jay&#8212;-   6-7:30         Starts March 31st
   Scarsdale&#8212;-  6:30-8:00    Starts March 17th

	Tuesdays

   Ossining&#8212;-         [...]]]></description>
			<content:encoded><![CDATA[	<p>John Jay coach Bill Swertfager sent me this information concerning open mats during the offseason:</p>

	<p><strong>Mondays</strong></p>

   John Jay&#8212;-   6-7:30         Starts March 31st
   Scarsdale&#8212;-  6:30-8:00    Starts March 17th

	<p><strong>Tuesdays</strong></p>

   Ossining&#8212;-            6-8:00Starts March 22nd
   John Jay-East Fishkill &#8211; 7-8:30Starts March 22nd

	<p><strong>Wednesdays</strong></p>

    Dobbs Ferry&#8212;-    6:30-8:00     Starts March 17th
    Clarkstown South&#8212;- (I&#8217;m checking into this with John Laurenzi)
    Mahopac&#8212;-    5:30-7:00Starts March 19th

	<p><strong>Thursdays</strong></p>

   Sleepy Hollow&#8212;- 7-8:30    Starts March 27th
   Brewster&#8212;-6-7:30 p.m.   Starts April 3




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		<title>Win $10,000 in the NCAA Bracket Challenge</title>
		<link>http://takedowns.lohudblogs.com/2008/03/17/win-10000-in-the-ncaa-bracket-challenge/</link>
		<comments>http://takedowns.lohudblogs.com/2008/03/17/win-10000-in-the-ncaa-bracket-challenge/#comments</comments>
		<pubDate>Tue, 18 Mar 2008 01:11:24 +0000</pubDate>
		<dc:creator>Tony Pinciaro</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://takedowns.lohudblogs.com/2008/03/17/win-10000-in-the-ncaa-bracket-challenge/</guid>
		<description><![CDATA[	If you&#8217;re a fan of March Madness (a.k.a. the NCAA Men&#8217;s basketball championships) you have an opportunity to win $10,000 if you fill out the NCAA brackets perfectly.

	Go to this link on our LoHud.com website to try your college basketball expertise: 

	


 ]]></description>
			<content:encoded><![CDATA[	<p>If you&#8217;re a fan of March Madness (a.k.a. the NCAA Men&#8217;s basketball championships) you have an opportunity to win $10,000 if you fill out the NCAA brackets perfectly.</p>

	<p>Go to this link on our LoHud.com website to try your college basketball expertise: </p>

	<p><a href="www.LoHud.com/brackets."></p>


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		<item>
		<title>Thank you for a great season</title>
		<link>http://takedowns.lohudblogs.com/2008/03/13/thank-you-for-a-great-season/</link>
		<comments>http://takedowns.lohudblogs.com/2008/03/13/thank-you-for-a-great-season/#comments</comments>
		<pubDate>Fri, 14 Mar 2008 04:40:17 +0000</pubDate>
		<dc:creator>Tony Pinciaro</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://takedowns.lohudblogs.com/2008/03/13/thank-you-for-a-great-season/</guid>
		<description><![CDATA[	To the wrestlers, coaches and parents, thank you for a great 2007-08 wrestling season. The only drawback though, is that it is now officially over. I will be moping around the house until November when the 2008-09 season kicks off.

	Wrestlers, coaches and parents, if it was not for your cooperation this season I would not [...]]]></description>
			<content:encoded><![CDATA[	<p>To the wrestlers, coaches and parents, thank you for a great 2007-08 wrestling season. The only drawback though, is that it is now officially over. I will be moping around the house until November when the 2008-09 season kicks off.</p>

	<p>Wrestlers, coaches and parents, if it was not for your cooperation this season I would not have been able to do my job, and for that, I am quite grateful. There were probably many days during the season where the last thing you needed was to take a call from me (following a long day at school and practice) or see me approaching you with my gleeming dome, asking to interview you at a tournament or match. But, wrestlers, you all were always accomdating.</p>

	<p>Congratulations to all of the wrestlers for making it through another grueling season. It doesn&#8217;t matter what skill level you&#8217;re at, you all deserve credit for competing in this GREAT, but underappreciated sport.</p>

	<p>To the seniors, you will all be missed, especially Mahopac 4-time sectional champ Dominick Oddo and Harrison 3-time champ Mark Arcara. I remember Oddo as a 2004 Empire State Games bronze medalist in 2004. That is when I first interviewed him and the following February, that little freshman 96-pounder won the title, joining his father as a sectional champion.</p>

	<p>I remember Mark Arcara as a 6-year old, coming around the matches and tournament with his father, Frank, or &#8216;Cuz&#8217; as everyone knows him. Harrison coach Vinny Nicita told me that Mark would be his next great wrestler, and he was right.</p>

	<p>I would later meet up with Mark and his classmate/teammate/best friend, Al Volpe, as 6th-graders. I was doing a long-term Social Studies position from the first day of school in 2001. In walks Mark and Al for first period. During class, I would often ask Mark how he did in a kids tournament or how he was feeling. The students thought I was nuts. It just seemed like yesterday. Now, Arcara and Volpe are seniors and will graduate in June. Guys, thank you for always being respectful in class those four months and any other time I substituted for one of your 7th- or 8th-grade teachers. And, thank you for always being cool with me when it came to an interview.</p>

	<p>I remember New Rochelle coach Jim Guccione telling me five years ago to keep an eye on a pair of promising eighth-graders he had in Tom Antonioli and Danny Zimon. Guccione was excited to have this two New Rochelle kids-club graduates stepping up to varsity. Guccione had every right to be excited.</p>

	<p>All Antonioli did was become the first New Rochelle wrestler to place in sectionals five times and this year, win the 145-pound sectional title. Antonioli will graduate as the program&#8217;s winningest wrestler. Zimon was a sectional finalist in 2005 and placed two other times and amassed more than 100 wins. Together, the seniors were a dynamic tandem. Congratulations to both and all the best in college.</p>

	<p>Before I conclude this post, let me cite the great season Lakeland/Panas&#8217; Joe Hauser had. The junior bumped up two weight classes, from 125 to 135, in late January, won the Super 16, Divisional and was a sectional finalist. He accomplished all of this despite losing his father last fall in a car accident. It is difficult enough to deal with the passing of your father, let alone compete in a mentally and physically-demanding sport like wrestling, keep it together and have a successful season. Joe Hauser, the Section 1 wrestling community should be proud to have you. We will see you next year &#8211; in a sectional final and then in Albany for the state championships.</p>

	<p>And I hope to see all of you next November. Thank you, and thank you to all of the positive contributors to this blog.</p>



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		<title>All-Section dinner</title>
		<link>http://takedowns.lohudblogs.com/2008/03/13/all-section-dinner/</link>
		<comments>http://takedowns.lohudblogs.com/2008/03/13/all-section-dinner/#comments</comments>
		<pubDate>Fri, 14 Mar 2008 04:13:14 +0000</pubDate>
		<dc:creator>Tony Pinciaro</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://takedowns.lohudblogs.com/2008/03/13/all-section-dinner/</guid>
		<description><![CDATA[	Driving home from Rochester Monday after the state championships I was feeling low because I realized that the 2007-08 high school wrestling season was over. However, when I thought about it I realized that the season still had one more night &#8211; the All-Section dinner Thursday.

	I always look forward to the all-section dinner because it [...]]]></description>
			<content:encoded><![CDATA[	<p>Driving home from Rochester Monday after the state championships I was feeling low because I realized that the 2007-08 high school wrestling season was over. However, when I thought about it I realized that the season still had one more night &#8211; the All-Section dinner Thursday.</p>

	<p>I always look forward to the all-section dinner because it allows me to converse with the wrestlers, coaches and parents one final time as Section 1 honors the wrestlers.</p>

	<p>It was a change of venue tonight. After Colonial Terrace annually hosting the dinner, the Holiday Inn in Fishkill had the honor because of last month&#8217;s fire which claimed Colonial Terrace.</p>

	<p>The All-Section had a new format with the Section 1 Hall of Fame inductees and award winners announced. In previous years, this portion was announced prior to the championship finals.</p>

	<p>The Section 1 Wrestling Coaches Association inducted former Mount Vernon outstanding coach Jim Lee and five of his former sectional champs/teammates &#8211; Bucky Smith, Tony Crawford, Horace Perry, Rich Numa and Billy Beard. What made this special was that the men presented Lee with a plaque for what he meant to them and the program. The six men huddled together on the dais and savored the moment. I don&#8217;t think there was a dry eye within that group.</p>

	<p>Following this poignant moment, Yonkers&#8217; Elliot Maldonado, Pearl River&#8217;s John Coffey, Clarkstown North&#8217;s Steven Ramos, Mamaroneck&#8217;s Femi Wheeler and Lakeland/Panas&#8217; Joe Hauser received these awards &#8211; Evelyn Negron, Julius D&#8217;Agostino, Matt Moore and Bill Snyder, respectively.</p>

	<p>Former Valley Central coach and current Nyack AD Bob Zifchock, who also assists Section 1 Wrestling Chair Eric Romanino, gave an excellent speech concerning Section 1&#8217;s coming together this season and being a &#8216;Choir&#8217; instead of a &#8216;Soloist.&#8217; He cited this in the state practices and at the state championships.</p>

	<p>Zifchock also told those in attendence about one of his former wrestlers, Jimmy, who was legally blind. Despite this, Zifchock said Jimmy taught him how to talk to his wrestlers. Zifchock pointed out that a few years ago he saw Jimmy, a Social Studies teacher on Long Island, called out his name and Jimmy, responded with &#8216;Coach!&#8217; </p>

	<p>New Rochelle&#8217;s Jim Guccione was named the Conference I coach of the year, Fox Lane&#8217;s Joe Amuso, Section 1&#8217;s dean of wrestling coaches, was selected as the Conference II coach of the year, and Nanuet&#8217;s Brenden Rogers was chosen the Conference III coach of the year.</p>

	<p>John Jay&#8217;s Bill Swertfager, who brought the program back from extinction seven years ago, was named the 2007-08 Section 1 Coach of the year. A couple of things stand out from Bill&#8217;s speech. The first was telling the wrestlers to stay on the mat during the offseason, at least three days a week, and wrestle in a minimum of 5-6 spring tournaments. He also noted Section 1&#8217;s improvement in the 2008 state championships as well as the in-season improvements within Section 1 this season.</p>

	<p>Bill credited his family, sons, John and Mark, and daughter, Theresa, for their support and love, and saved the best for last, wife, Diane, the Hen Hud volleyball coach. Bill made everyone laugh when he said that he is the second best coach in his family based on Diane&#8217;s eight consecutive sectional volleyball titles and back-to-back state titles.</p>

	<p>Bill summed up his speech by saying that one day, Section 1 will be state champions, which drew a cheer from everyone.</p>

	<p>Mahopac coach Sal Imbimbo, who was fired up and enthusiastic as the Master of Ceremony,  gave Rick Contrata, the official Section 1 wrestling website administrator and creator, an award from the Section 1 Coaches Association for his positive contributions. It was well deserved. Great job &#8216;The Veer.&#8217;</p>

	<p>To sum it up, it was the best All-Section dinner I have attended. A great job by everyone involved. </p>



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		<title>Andrew Lenzi 5, Brian Benton 3</title>
		<link>http://takedowns.lohudblogs.com/2008/03/09/andrew-lenzi-5-brian-benton-3/</link>
		<comments>http://takedowns.lohudblogs.com/2008/03/09/andrew-lenzi-5-brian-benton-3/#comments</comments>
		<pubDate>Sun, 09 Mar 2008 23:59:16 +0000</pubDate>
		<dc:creator>Tony Pinciaro</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://takedowns.lohudblogs.com/2008/03/09/andrew-lenzi-5-brian-benton-3/</guid>
		<description><![CDATA[	Fordham Prep sophomore Andrew Lenzi wins the 130-pound Division I state championship.


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			<content:encoded><![CDATA[	<p>Fordham Prep sophomore Andrew Lenzi wins the 130-pound Division I state championship.</p>


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		<title>Nick Arajau 8, Justis Flamio 2</title>
		<link>http://takedowns.lohudblogs.com/2008/03/09/justis-flamio-vs-nick-arajau-is-on/</link>
		<comments>http://takedowns.lohudblogs.com/2008/03/09/justis-flamio-vs-nick-arajau-is-on/#comments</comments>
		<pubDate>Sun, 09 Mar 2008 22:42:22 +0000</pubDate>
		<dc:creator>Tony Pinciaro</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://takedowns.lohudblogs.com/2008/03/09/justis-flamio-vs-nick-arajau-is-on/</guid>
		<description><![CDATA[


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